I think this is something we all do. How bad it is, is simply what we lie about in my opinion. For example, if my friend buys a new t-shirt or gets a tattoo and well....it looks crap, Im not going to crush his or her feelings. Little white lies as there called I believe to be innocent. However, certain liars are just sly an devious with it. I personally can tell when someone is lying most the time. Maybe cause Im a goof liar myself, however like everything lying must have its limits.
www.truthaboutdeception.com/confront_a_liar/public/compulsive_lying.html
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